Foods and Diet | Malassezia Health Quest

‘Targeting Intestinal Brooming’ Diet Results

K1- “diet for malissezia”

I am Always cautious in declaring Results as Positive or Negative
always allowing enough testing time, observing closely
and checking while maintaining consistency of conditions
for certainty and more reliable results.

During the Past Year i have been trialling
what was intended to be a Three Month Testing of a
New “Targeting Intestinal Brooming” Diet Experiment.

For Diet Experiment Entries, see :

144- Malassezia-Best Ways to Reduce in the Intestines P1 145- Malassezia-Best Ways to Reduce in the Intestines P2

Some of the Benefits of this Diet

• High, Bio-available, Sustaining, Healing Nutrition
• Rich in Vitamins, Minerals, Enzymes and Omega Fatty Acids
• Highly Hydrating
• High Anti-inflammatory
• Highly Detoxifying
• Highly Diuretic
• Balanced Acidity -Alkalinity
• Light to the Kidneys, Liver and Digestion
• High Natural Unprocessed Fibre
• Promoting Intestinal Elimination
• Brooming and General Intestinal Cleansing

The Five Main Objectives of this Diet
1- Fortify Immunity
2- Increase Nutritional Elements
3- Increase Fibre
4- Test killing effect -if any- of Curcumin
5- Broom and Reduce Malassezia Presence and Activity in the Colon

Steady Results Observed during the 11 Month Trial
Minus Side: (based on the daily quantity I am able to consume)
1-Low in Protein and Vitamin D – (1*)
2- Reduced Hydration compared to my ‘All Raw Fruit/Veggie’ Regular
– Corrected by Adding Raw Fruit/Veggies in Second Meal
– Dropping Sunflower Seeds
due to indications of been treated with chemicals
producing allergenic symptoms to Both Myself and Husband.
Replaced (testing) Minimal quantity of Pine nuts.

(1*) My Diet is Personalised to my Needs and Condition
and Adapted to provide Optimal Benefits to my Own Body
– Structured around and Restricted by Limitations and Intolerances
Imposed as a Result of a Decade Long Term Antibiotic Treatment.
It is therefore Not Recommended for Long term implementation
but rather as a Guide of elements that can help Improve
Immunity and Control of the Malassezia Problem.

On the other hand: Adopting only Some of this Diet Elements
while Retaining Detrimental to general Health and Immunity
as well as Conducive to Malassezia Proliferation ones
Will Not prove as Effective or May Not work at All

Positives:
1- Hair and Nails (still) Growing – No breaks, no Slowing
Previously growth ended with end of Mango Season
2- Restoration of Hair Follicles
Hair growing anew in some previously bare areas
Not desirable but an indisputable sign of health
3- Overall Reduction of Presence and Activity
Strong Indication of Overall fluctuating Reduction
of Both, Yeast Presence and Activity
4- More frequent ‘Die Off’ recurrences
5- Regular frequent Elimination
Fewer enemas needed –if at all
6- Les Intestinal Gas and Bloating
7- Less and fewer incidents of Leg Jerking
8- More Quiet Restful Sleep at Night (finally back to a blessed normal 8 hours!)
9- Significant Reduction of Protective Substances
10- Less Regular Protective Maintenance
(Daily Cleanliness and General Hygiene remain Normal)

The Curcumin Testing:

Consideration 1
Given the Chemical Extraction Solvents and Treatment Processes
of Commercial Curcumin,i do not believe for a moment that
arriving at destination point it is anything else but Absolutely Useless!…
My Personal opinion and no hell or heaven can persuade me otherwise.

Consideration 2
The Negative impact on the Body of residue Chemical Solvents.

Consideration 3
* Quality, Potency and Bio-availability of Capsules.

There are many elements that can potentially render Curcumin’s
‘active’ therapeutic qualities and bioavailability ineffective

In its Natural Bio-available state it is easier for the Body to utilise
and small quantity or potency can be far more effective
than something chemically processed that the body cannot utilise.
Nevertheless, for my Purposes i prefer the ‘Live Thing’
the way Nature provides it as part of … Raw unsalted Pumpkin Seeds!

(They too most likely are treated with some devils but at least they are
not Boiled, Cooked and turned upside down and ‘hung to dry! Lol! 🙂 )

My Observations:
Several times throughout the 11 Month trial
i have come pretty-pretty close to declaring that it appears to Kill.
Guessing really by supporting follow ‘Die Off’ signs
-and i am not talking about the strong Fishy smell of Pumpkin seeds
owed to their high content of its Beneficial Omega Oils.
As frequently though as i have arrived at this conclusion
i have found a day or two later those indications are in question.
Hard also to differentiate whether and when it is due
to the Overall High Fibre Brooming Intestinal Effect
or additionally to the Pumpkin Seed Curcumin content.
So, the closest and more reliable conclusion i have arrived at, so far
and can declare, is: It Seems to Be … Helpful!… 😀
I Cannot at this point fully Commit, either way, positive or negative
to anything more honest and specific than that.

Regarding the Brooming Diet Effect on Malassezia Cleansing
Resulting in Long-hours of Peace and Quiet
and Gradual – Steady Reduction of Presence and Activity
I have No doubt whatsoever it has prooved Successful.
and determined to Continue on – for as long as it Serves its Purpose.

Sonata’s Section

More than 200 Entries of Treatment Experiences and Results
in Malassezia Blog and Malassezia Daily Sites.

For All Entries in this Site, Click : ALL LINKS BY CATEGORY

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Recommended Reading Blogs and Entries in Order of Posting

* MALASSEZIA BLOGS *

* Malassezia Blog *

Photos – History of Treatments and Results

* Malassezia Daily *

New Photos – New Discoveries
Treatments and Results

* Malassezia Health Quest *

Malassezia Issues – Related Topics
Readers Questions Answered
Malassezia and Medical Research
Health and Immunity – Nutrition Diet

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There are a Number of Good Reasons
for an entry devoted to Candida Albicans research:

1- As Part of General Research on Related Topics
2- As a Yeast with many Similar -if not identical-
to Malassezia Symptoms
3- It is as much of a problem causing affliction
to as many People as Malassezia – if not even more
and possibly some of the Readers may be dealing
with Candida rather than Malassezia
4- My personal interest in learning about it, even though
my Medical results, which i do not trust, were negative,
so that i can compare and perhaps benefit to some degree.
5- Having come across 2 informative entries
i believe will be of interest and benefit to many Readers
and of which i shall Re-blog excerpts below
with accompanying Links for those interested
in reading the complete versions.

Needless to say that having no direct exposure
or personal experience of either its Symptoms
or Treatments, i rely on research sources and publications
of which i am not in a position to confirm accuracy.
I am presenting here what i find interesting and learning
about it myself. Its Malassezia Sister is a different story
because i know intimately its Ins and Outs… literally! Lol!

About Candida
Candida is Part of our Body’s Flora but like Malassezia
turns to an Opportunistic Pathogen when the immune system
cannot control its proliferation.
It is capable of invading any site of the human body,
from deep tissues to organs, such as heart, lungs, kidneys
esophagus, genitals, digestive track as well as skin and nails.

The Oral Infection is called Thrush and affects the mouth
The Vaginal Yeast Infection is called Vaginitis
Candida Penis Infection does not appear to have a name
and neither does the Intestinal track one.
Onychomycosis is the term when it affects the Nails.
Candida causes Oral Thrush and Nappy Rash to Infants
( and i suspect digestive disturbances as well…)

Morphological Characteristics

At the end of the video one can see a few elongated cells
developing into Hyphae.

(All Links open on New Windows and Different Sites)

Excerpts Below Re-Blogged from Candida Albicans – Alcohol and Sugars…

Today a brief summary of the sugars in our diet and the similarity between sugar’s effect on the body, and that of ethanol, the active ingredient in alcohol beverages. Candida is a yeast and thrives on sugars – but the worst offenders are not natural sugars but those contained within our processed foods. To understand the role of these sugars you need to become aware of the impact of every mouthful you ingest on one of the most important organs of the body including the liver which is the guardian of our health.
………………………………
We tend to eat and drink mindlessly – it is all about the taste and the immediate gratification or even high. When we are young we rarely think of long-term consequences of our actions. However, our over consumption of sugars in our daily diet and the current binge drinking culture in some of our countries, is going to manifest in a great many health problems. Not just those in middle to old age, but for a younger and younger generation.
Why is your liver so important?
What happens to the liver when you consume either ethanol or sugar?
Should you eat fruit and drink alcohol if you have an overgrowth of Candida?

Below Excerpts of: The opportunistic pathogen lurking in 70% of us…

What happens to Candida to allow it to take over?

If Candida yeast is allowed to grow unchecked, it changes from its normal yeast fungal form to a mycelial fungal form that produces rhizoids. These long, root-like components are capable of piercing the walls of the digestive tract and breaking down the protective barriers between the intestines and the blood. This breakthrough allows many allergens to enter the blood stream causing allergic reactions. Mucus is also formed around major organs and in the lining of the stomach. This prevents your digestive system from functioning efficiently. The result is poorly digested food and wasted nutrients. Your body begins to suffer a deficiency of these nutrients and it leads to chronic fatigue, an impaired immune system and disease.

Sonatas Snapshots – Acidophilus on Top